Well it was a boring day and i didn't do anything at all but i figured i'd post some tips that are working for me to growing out my hair :)
Get a Good Daily Lotion- If you get a type of moisturizing lotion that you can use daily on your hair this will help to keep your hair from drying all the time but it will also help hair to grow due to the vitamins added into the lotion.
Drink alot of water- If you can get the large water bottles that show you the daily amout of water intake everyone should get i would suggest you get them because the more water you drink the better off your hair will be and will become stronger.
Vitamin D- If you can go outside everyday for at least half an hour and have some quality sun time. I mean you dont need to stand in the sun just get some natural sun light.
Exercise- If you not the work out kind of person well do some light excerises or stretchs before bed. If you have a goal i've noticed you do alot better and succeed faster. For example my goal is to ace my spilts by the end of the summer.
Eat as much fruit and veggies as you can.
Trim your hair- Trim your hair when you have spilt ends because there's no point to growing out your hair with dry and broken edges.
Message your scalp- Lightly message your head every day for at least 5-10 minutes- This helps to circulate the blood flow in your head.
Relax and be as stress free as possible.
Take a nap every day if you can- Whether it be after your come home from work or school or if you're on vacation then half way into the day. More sleep you get the more refreshed you'll feel and the better your hair will grow.
Try to avoid heat- Try not to use the blow dryer and hair straightners every day. Too much heat will cause dry and spilt ended hair.
Don't brush out your hair every day- Try not to brush out your hair every single day because your actually going to brush out the new hairs growing. If you have to brush it out use a wide tooth comb because it's better for your hair.
Dont brush your hair when its wet. Ever!
(I am not a hair expert i am just sharing some tips that helped me with growing out my hair so far. These have really helped me and my hair is slowly starting to get longer.)
-Jenny♥
Get a Good Daily Lotion- If you get a type of moisturizing lotion that you can use daily on your hair this will help to keep your hair from drying all the time but it will also help hair to grow due to the vitamins added into the lotion.
Drink alot of water- If you can get the large water bottles that show you the daily amout of water intake everyone should get i would suggest you get them because the more water you drink the better off your hair will be and will become stronger.
Vitamin D- If you can go outside everyday for at least half an hour and have some quality sun time. I mean you dont need to stand in the sun just get some natural sun light.
Exercise- If you not the work out kind of person well do some light excerises or stretchs before bed. If you have a goal i've noticed you do alot better and succeed faster. For example my goal is to ace my spilts by the end of the summer.
Eat as much fruit and veggies as you can.
Trim your hair- Trim your hair when you have spilt ends because there's no point to growing out your hair with dry and broken edges.
Message your scalp- Lightly message your head every day for at least 5-10 minutes- This helps to circulate the blood flow in your head.
Relax and be as stress free as possible.
Take a nap every day if you can- Whether it be after your come home from work or school or if you're on vacation then half way into the day. More sleep you get the more refreshed you'll feel and the better your hair will grow.
Try to avoid heat- Try not to use the blow dryer and hair straightners every day. Too much heat will cause dry and spilt ended hair.
Don't brush out your hair every day- Try not to brush out your hair every single day because your actually going to brush out the new hairs growing. If you have to brush it out use a wide tooth comb because it's better for your hair.
Dont brush your hair when its wet. Ever!
(I am not a hair expert i am just sharing some tips that helped me with growing out my hair so far. These have really helped me and my hair is slowly starting to get longer.)
-Jenny♥
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